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Recovery guide

RhinAer Recovery Guide

Current as of October 2026 · Medically reviewed by Dr. Latif Dharamsi One-page sheet (PDF)
Worried about a symptom? See when to call us

Quick answer: After RhinAer, expect mild bleeding for the first 1 to 2 days, crusting, and feeling more stuffed up than before while the swelling settles. Use 2 sprays of saline in each nostril every 2 to 3 hours while awake, do not blow your nose for 1 week, and avoid heavy lifting, strenuous exercise and flying for 1 week. A runny nose and congestion usually improve over several weeks.

What should I expect?

RhinAer uses gentle heat on nerves at the back of the nose involved in a chronic runny nose. After the procedure, expect:

  • Some bleeding from the nose, usually limited to the first 1 to 2 days. It is usually mild.
  • Feeling more congested than you did before. This comes from swelling after the procedure and improves with time.
  • Crusting and dried blood in the nose.
  • Mild nasal soreness or pain.
  • A runny nose and congestion typically improve over several weeks as the treated nerves quiet down.

How do I care for my nose?

  • Saline spray: use 2 sprays of nasal saline in each nostril every 2 to 3 hours while awake (about 5 or 6 times a day) until your follow-up visit.
  • Afrin (oxymetazoline): you may use it as needed for bleeding and congestion for 3 to 5 days, then stop.
  • Sleep with your head raised for the first 3 nights: raise your head and shoulders about 30 to 45 degrees, using a foam wedge, 2 or 3 pillows under your upper back and head, or a recliner. Keep doing it longer if it helps you breathe.
  • Mild bleeding: tape a piece of gauze under your nose and change it as needed.
  • Do not blow your nose for the first week, and sneeze with your mouth open.

How should I manage pain?

Most people have mild to moderate pain that over-the-counter medicine controls well. Acetaminophen and ibuprofen together work better than either one alone.

  • Acetaminophen (Tylenol): 1,000 mg every 6 hours, no more than 4,000 mg in 24 hours (or 3,000 mg if your package says so, or if you have liver problems or drink alcohol regularly).
  • Ibuprofen (Advil, Motrin): 400 mg every 8 hours with food, or naproxen (Aleve): 220 to 440 mg every 8 to 12 hours with food. They do not appear to increase bleeding after nasal surgery. Skip them if you have a stomach ulcer or kidney disease, or if we told you not to take them.
  • If we prescribed medicine, take it exactly as directed.
  • If you take aspirin or a blood thinner, follow your surgeon’s instructions on when to restart it.

When can I get back to normal?

  • Avoid heavy lifting, strenuous exercise or anything tiring for 1 week.
  • We recommend not flying for 1 week.

What these limits mean: heavy lifting means anything over about 10 pounds (a gallon of milk weighs about 8), such as a full laundry basket, a case of water or a suitcase. Strenuous activity means anything that makes you breathe hard, strain or sweat: running, weight training, yard work, hard cycling or sports. Walking, light housework, desk work and showering are fine. When the limit ends, start at about half your usual effort and build up over a week; if bleeding starts, stop and rest.

When should I call?

Call us for

  • A temperature of 101°F (38.3°C) or higher that lasts more than 24 hours or starts 3 or more days after the procedure, or any temperature of 102°F (38.9°C) or higher. Use a thermometer, and check it just before the next dose of acetaminophen or ibuprofen, because both lower fever.
  • Bleeding from the nose that does not stop, or any bleeding that worries you
  • Nasal pain that gets worse or becomes severe

Call 911 or go to the ER for

Severe bleeding that cannot be controlled, or bleeding with lightheadedness or fainting.

Austin 512-339-4040 · Lakeway 512-682-4798 · Marble Falls 830-992-2830

Questions patients ask

Swelling after the procedure makes most people feel more congested than before for a while. It improves as the inside of the nose heals. Saline spray every 2 to 3 hours and Afrin for the first 3 to 5 days help.

A runny nose and congestion typically improve over several weeks as the treated nerves quiet down.

Not for the first week. Sneeze with your mouth open, and use saline spray to loosen crusts instead.

We recommend not flying for 1 week.

This guide is for educational purposes only and does not replace an in-person evaluation. If your surgeon gave you different instructions, follow theirs.

Full guide: capitalent.com/rhinaer-recovery.html

Sources

  • Cramer JD, Barnett ML, Anne S, et al. Nonopioid, Multimodal Analgesia as First-line Therapy After Otolaryngology Operations: Primer on Nonsteroidal Anti-inflammatory Drugs (NSAIDs). Otolaryngology–Head and Neck Surgery. 2021;164(4):712-719. doi:10.1177/0194599820947013
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