Answers from our ENT team
Articles, video how-to guides and recovery instructions for ear, nose, throat, sleep and allergy problems.
Articles medically reviewed by our board-certified ENTs Dr. Wassmuth, Dr. Dharamsi, Dr. Brown and Dr. Myhill · Meet our doctors
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- Understand a conditionPlain-English articles on symptoms, causes and treatment options.
- Learn how to do somethingStep-by-step guides you can print, from a nasal saline rinse to tonsillectomy recovery.
- Recover from a procedurePost-op instructions for 24 procedures, each with a printable PDF.
- Get ready for a visitWhat to bring, what happens at a first visit, and how to prepare.
How-to guides
Step-by-step instructions you can follow at home, and print to keep.
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Recovery guide · Throat & Voice
Tonsillectomy Recovery Guide
Pain medicine doses, eating and drinking, and when to call us.
Inside this guide
- How should I manage pain?
- What can I eat and drink?
- When can I get back to normal?
- When should I call?
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Video guide · Nose & Sinus
How to Do a Nasal Saline Rinse
Seven steps with a short video, plus which water is safe to use.
Inside this guide
Open the guide
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Newest articles
Ears & Hearing · Oct 2026Ear Infections in Adults: Causes, Treatment and When to See an ENTAdults get middle ear infections far less often than children. What causes them, how they are treated, and why lingering fluid in one ear deserves an ENT exam.Reviewed by Dr. Brown
Ears & HearingRuptured Eardrum: Symptoms, Healing Time and When to Get HelpOct 2026
Nose & SinusBiologics for Nasal Polyps: Injections, Surgery, or BothSep 2026
Sleep & SnoringCan Sleep Apnea Be Cured? What Each Treatment Can DoSep 2026
Nose & SinusRebound Congestion from Nasal Spray: How to Break the CycleSep 2026