Cedar Fever Relief
in Austin, TX
Mountain cedar pollen turns Austin winters into a misery season for millions of residents. Our board-certified ENT and allergy specialists offer fast relief — from same-day appointments to long-term immunotherapy that can change your life.
What Is Cedar Fever?
Cedar fever is an intense allergic reaction to pollen released by mountain cedar trees (Juniperus ashei), which blanket the Texas Hill Country west of Austin. Despite its name, cedar fever is not a viral illness — it's a severe seasonal allergy that can feel like the flu.
Austin sits at the eastern edge of this cedar forest, making it one of the most heavily impacted cities on Earth during cedar season. On peak days, cedar pollen counts can reach 20,000 grains per cubic meter — levels that can trigger reactions even in people who have never had allergies before.
Cedar pollen is also uniquely aggressive: it's released in explosive bursts during cold fronts, travels miles on the wind, and is highly allergenic compared to most other pollens. Many Austinites who move here from other cities are caught completely off-guard by their first cedar season.
- Severe nasal congestion & runny nose
- Intense sneezing — sometimes 20+ times in a row
- Red, itchy, watery eyes
- Itchy throat, ears, and palate
- Profound fatigue and low-grade fever feeling
- Facial pressure and sinus headaches
- Postnasal drip and sore throat
- Reduced sense of smell
The Austin Cedar Pollen Calendar
Mountain cedar is the most intense allergen in the Austin area. Here's how pollen levels typically vary throughout the year.
Cedar pollen season typically begins in late November and peaks in late December and January. Cold fronts can cause dramatic overnight spikes in pollen counts.
Cedar Fever Treatment Options
No two patients are alike. Our specialists will evaluate your symptoms and medical history to recommend the right combination of treatments for lasting relief.
Over-the-Counter Relief
Antihistamines (cetirizine, loratadine, fexofenadine) and saline nasal rinses can help manage mild to moderate symptoms. Decongestants provide temporary relief but are not for long-term use. Our providers can guide you on the most effective OTC options for your symptoms.
Prescription Medications
For more severe symptoms, our providers can prescribe nasal corticosteroid sprays (fluticasone, mometasone), prescription antihistamines, leukotriene inhibitors, or nasal anticholinergics. A targeted prescription regimen can provide significantly better relief than OTC options alone.
Allergy Testing
Comprehensive skin-prick or blood testing can confirm exactly what you're allergic to — not just cedar, but also oak, mold, grass, and other Austin allergens. Knowing your specific sensitivities is the foundation of effective long-term treatment.
Immunotherapy
Allergy immunotherapy — shots or sublingual (under-tongue) drops — is the most effective long-term treatment for addressing the underlying sensitivity rather than just masking symptoms. Many patients experience dramatic, long-lasting improvement and may even become symptom-free after completing a course of treatment.
Need Cedar Fever Relief?
Watch Dr. Wassmuth explain how Capital ENT helps Austin patients survive — and conquer — cedar season.
Our allergy specialists don't just prescribe a generic antihistamine and send you home. We take time to understand your symptoms, test for your specific sensitivities, and build a treatment plan that fits your lifestyle.
- Board-certified ENT physicians & allergy specialists
- In-office allergy testing — results same day
- Sublingual immunotherapy drops (at-home convenience)
- Allergy shots available at all locations
- Treating Austin patients since 1999
Tips for Getting Through Cedar Season
While you're waiting for your appointment or starting treatment, these strategies can help reduce your cedar pollen exposure.
Keep Windows Closed
Cedar pollen can travel for miles. Keep windows and doors closed during peak season, especially during cold fronts when pollen is released in the highest concentrations. Use air conditioning to filter indoor air.
Use a HEPA Filter
A HEPA air purifier in your bedroom can dramatically reduce indoor cedar pollen. Change HVAC filters frequently during season and consider a HEPA-rated filter for maximum effectiveness.
Shower After Outdoor Time
Cedar pollen clings to hair and clothing. Shower and change clothes after spending time outdoors on high-pollen days. Rinse your nasal passages with saline to flush out trapped pollen.
Check Pollen Counts Daily
Austin has severe cedar days and moderate days. Check pollen counts daily at pollen.com or airnow.gov and limit outdoor activity on extreme days. Counts tend to spike after a cold front passes through.
Cedar Fever FAQ
Cedar fever is a severe allergic reaction to pollen from mountain cedar trees (Juniperus ashei), not a viral illness. It gets its name because the intense inflammatory immune response can cause symptoms that feel flu-like — profound fatigue, facial pressure, and a low-grade temperature in some people. However, unlike the flu, cedar fever doesn't cause body aches, high fever, or stomach symptoms, and it won't respond to antiviral medications.
Cedar season in Austin typically runs from late November through February, peaking in late December and January. Mountain cedar trees release pollen in bursts triggered by cold fronts — which is why Austinites often notice symptoms spiking dramatically overnight after a weather change. On the worst days, cedar pollen counts can exceed 20,000 grains per cubic meter of air.
Austin sits at the eastern edge of the Texas Hill Country, which is home to tens of millions of mountain cedar trees (Juniperus ashei). This species is native to the region and produces an exceptionally allergenic pollen. When cold fronts push through Central Texas in winter, the trees release enormous clouds of pollen that drift east toward Austin. The combination of sheer pollen volume and high allergenicity makes Austin's cedar season one of the most severe in the world.
Yes — this is one of the most common and surprising things about cedar fever. Many people who move to Austin from other parts of the country or world have no prior allergy history, but after one to several seasons of exposure to mountain cedar, their immune system becomes sensitized and begins reacting. It's also common for lifelong Austin residents to develop cedar fever in their 30s, 40s, or even later.
Yes. Allergy immunotherapy — either subcutaneous injections (allergy shots) or sublingual drops placed under the tongue — is the most effective long-term treatment for cedar fever. By exposing your immune system to gradually increasing amounts of cedar allergen, immunotherapy retrains your body to stop overreacting to cedar pollen. Most patients see significant improvement within one to two cedar seasons. After completing a full course of treatment (typically 3–5 years), many patients achieve lasting tolerance even after stopping treatment.
Capital ENT offers same-week and often same-day appointments during cedar season at our Austin, Lakeway, Marble Falls, and Dripping Springs locations. We understand that cedar fever can be debilitating and disruptive, and we prioritize getting suffering patients seen quickly. Call 512-339-4040 or use our online booking form to request an appointment.
Most major insurance plans cover allergy testing and immunotherapy when medically necessary. Prescription medications are also typically covered. Our team will verify your insurance benefits before your appointment and walk you through any costs. We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Medicare. See our Insurance & Billing page for a full list.
Don't Suffer Through Another Cedar Season
Austin's board-certified ENT & allergy specialists are ready to help. Same-day appointments available at all four Central Texas locations.
